Bovine colostrum is made from the milky fluid a cow secretes after giving birth. It may help improve immunity, fight germs, and promote gut health.

It’s very nutritious and contains high levels of antibodies, which are proteins that fight infections and bacteria.

Bovine colostrum is similar to human colostrum — rich in vitamins, minerals, fats, carbohydrates, disease-fighting proteins, growth hormones, and digestive enzymes.

Bovine colostrum supplements have become popular in recent years, as they may promote immunity, fight infection, and improve gut health.